Portsmouth Counselling NFP

Youth Counselling and therapy helps young people who are having problems, whether that’s depression and/or mental health concerns, anxiety, emotional issues, or issues with parents/carers or people at school.

It also covers any issues of trauma, stress or grief. Sessions can range from traditional talking therapies through to engagement through play and/or craft for younger children.

It allows children access to a Counsellor to help talk about their feelings, identify their emotions, and the Counsellor works collaboratively with the child to teach them coping strategies and skills, to give them the tools for resilience in the future, which helps to make their future brighter.